I am so excited this is finally happening! We will be staying at the beautiful Blue Spirit retreat center in Costa Rica. Let’s get away to a tropical island together, do some yoga, connect with old friends and leave whith some news ones! I can’t wait! Feel free to call, text or e-mail me for details. Rooms are already going fast. :) ajoyfulyoga29@gmail.com or (310) 985-0218.

I am so excited this is finally happening! We will be staying at the beautiful Blue Spirit retreat center in Costa Rica. Let’s get away to a tropical island together, do some yoga, connect with old friends and leave whith some news ones! I can’t wait! Feel free to call, text or e-mail me for details. Rooms are already going fast. :) ajoyfulyoga29@gmail.com or (310) 985-0218.

Hi Yogis, here is my newest class up on www.YogisAnonymous.com

Hip Opening and Handstands 60 Minute Vinyasa Flow

Below is the class description and a link to watch the preview.

New subscribers can sign up for 15 day free trial from these pages :)

http://yogisanonymous.com/Online-Yoga-Videos.php?id=2078

This stretchy, hip opening flow builds to flying pigeon pose with an offering of variations. Also on the menu is a handstand tutorial on L pose for yogis with tighter hamstrings and the bendy folk, too. In the mix there are plenty of abs, warrior flow and balance poses. To round things off we end on our backs with juicy backbends, twisting, and a nice, yummy Savasana. Enjoy!

Hi Yogis, here is my newest class up on www.YogisAnonymous.com

Hip Opening and Handstands 60 Minute Vinyasa Flow

Below is the class description and a link to watch the preview.

New subscribers can sign up for 15 day free trial from these pages :)

http://yogisanonymous.com/Online-Yoga-Videos.php?id=2078

This stretchy, hip opening flow builds to flying pigeon pose with an offering of variations. Also on the menu is a handstand tutorial on L pose for yogis with tighter hamstrings and the bendy folk, too. In the mix there are plenty of abs, warrior flow and balance poses. To round things off we end on our backs with juicy backbends, twisting, and a nice, yummy Savasana. Enjoy!

Watch out your truth is showing.

We could all do a lot less explaining about who we are. 

There is so much we instinctively know, with a touch, a look, a few words.  

Yoga brings us back to the deep intuition that is our birthright.  It teaches us again what we already knew, but lost somewhere in the shuffle of words and programming.

It’s time to reconnect.

Watch out your truth is showing.

We could all do a lot less explaining about who we are.

There is so much we instinctively know, with a touch, a look, a few words.

Yoga brings us back to the deep intuition that is our birthright. It teaches us again what we already knew, but lost somewhere in the shuffle of words and programming.

It’s time to reconnect.

New 60 Energizing Arm Balance Vinyasa Flow is now up on the Yogis Anonymous site!  Below is a brief description. Copy and paste the link below into your browser to find the video. 
New subscribers can sign up for 15 day free trial from these pages :)

Energizing Arm Balance Flow

http://yogisanonymous.com/Online-Yoga-Videos.php?id=2060

Fire up your core muscles with this upbeat, challenging flow. Arm balances, core work and inversions are creatively woven into the flow in a way that will have you soaring in no time flat. If you’ve been dreaming of trying out Ashtavakrasana or Vishvamitrasana, now is the time!

New 60 Energizing Arm Balance Vinyasa Flow is now up on the Yogis Anonymous site! Below is a brief description. Copy and paste the link below into your browser to find the video.
New subscribers can sign up for 15 day free trial from these pages :)

Energizing Arm Balance Flow

http://yogisanonymous.com/Online-Yoga-Videos.php?id=2060

Fire up your core muscles with this upbeat, challenging flow. Arm balances, core work and inversions are creatively woven into the flow in a way that will have you soaring in no time flat. If you’ve been dreaming of trying out Ashtavakrasana or Vishvamitrasana, now is the time!

I finally did it! I wore the yoga one piece from @brasilsul. I must admit it, I was suprised at how great I felt in it!  It was super comfortable, and fit really well. What do you guys think, is the yoga one piece the future?  (at Whole Foods Market)

I finally did it! I wore the yoga one piece from @brasilsul. I must admit it, I was suprised at how great I felt in it! It was super comfortable, and fit really well. What do you guys think, is the yoga one piece the future? (at Whole Foods Market)