For today’s #InnerDrishti  challenge we are going to be doing Gomukashana or “Cow Face Pose”. I love what this pose does for my softening up outer hips and opening my shoulders so I chose Happiness as today’s theme. I actually always think of it as ” The Happy Cow” pose. My students will tell you that I love this shoulder stretch before inversions, it makes all the difference! Is there anything that makes you happy about practicing this pose? Remember to follow all of the challenge leaders @patrickbeach  @caleyalyssa,  @jdoofer,  @carlingnicole , @thetattoedyogi  @mackenzieyoga and myself.  At the end of the month @drishtiyogasb will be giving away two $100 gift certificates to two lucky winners so give them a folow as well! @spiritualgangster @tinydevotions #InnerDrishti #yoga #yogaeverydamnday #practicedaily #yogagirl #hipopener #yogachallenge #shoulderopener #spiritualgangster #tinydevotions

For today’s #InnerDrishti challenge we are going to be doing Gomukashana or “Cow Face Pose”. I love what this pose does for my softening up outer hips and opening my shoulders so I chose Happiness as today’s theme. I actually always think of it as ” The Happy Cow” pose. My students will tell you that I love this shoulder stretch before inversions, it makes all the difference! Is there anything that makes you happy about practicing this pose? Remember to follow all of the challenge leaders @patrickbeach @caleyalyssa, @jdoofer, @carlingnicole , @thetattoedyogi @mackenzieyoga and myself. At the end of the month @drishtiyogasb will be giving away two $100 gift certificates to two lucky winners so give them a folow as well! @spiritualgangster @tinydevotions #InnerDrishti #yoga #yogaeverydamnday #practicedaily #yogagirl #hipopener #yogachallenge #shoulderopener #spiritualgangster #tinydevotions

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